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The FA Introduce New Rule to Phase Out Heading in Youth Football




As the landscape of football evolves, so too do the regulations governing the beautiful game. Today marks a significant milestone as The Football Association (FA) announce the introduction of a new rule aimed at phasing out deliberate heading in youth football matches over the next three seasons.


In 2022, The FA proudly led the charge in adopting the International Football Association Board (IFAB) trial to remove deliberate heading in grassroots football matches at U12 level and below. This groundbreaking initiative was a testament of the commitment to player safety and the well-being of young athletes.


Steve Halls, founder of NexxtGen Football, emphasises the importance of this initiative, stating, "The safety and development of young players are paramount. By introducing this new rule, we are taking proactive measures to ensure that matches at the grassroots level align with our current heading guidance for training."


Over the past two seasons, approximately 16,000 teams and 107,000 players have participated in the IFAB trial, with invaluable feedback collected from leagues, clubs, coaches, referees, and parents. This collaborative effort has enabled us to carefully analyse the impact of the trial and identify areas for improvement.


"We have listened to the feedback from the grassroots community and have adapted the heading trial to further enhance the player experience," explains Halls. "Our goal is to create more technical opportunities for players while reducing potential risk factors associated with heading the ball."


Starting from the 2024-25 season, the new rule will be gradually introduced across affiliated grassroots youth football between U7-U11 levels. Deliberate heading will be phased out, with sanctions in place for offenders, including indirect free kicks and touchline restarts.


"We recognise the importance of supporting players as they transition from primary to secondary school," says Halls. "Heading will be introduced at this natural transition point in their U12 season, ensuring a smooth progression for young athletes."


Throughout this transition period, NexxtGen Football and The FA will work closely with County FAs, leagues, clubs, coaches, referees, and schools to provide guidance and support for the successful implementation of the new rule.


"We are committed to working hand in hand with the grassroots game to ensure a seamless transition," affirms Halls. "Together, we will continue to prioritise the safety, development, and enjoyment of all young players."


As we look ahead to the future of youth football, NexxtGen Football remains steadfast in its dedication to fostering a positive and nurturing environment for the next generation of athletes.



Protecting Young Hearts: NexxtGen Football Stands with CRY in the Fight Against Sudden Cardiac Deaths




The specter of sudden cardiac deaths casts a chilling shadow. This is not merely a statistical concern; it's a pressing issue that demands our unwavering attention. The gravity of this matter hit home during a poignant conversation with my good friend Antonis Tipper, a Cardiac Physiologist at North Middlesex Hospital, prompting a deep dive into the crucial work of CRY (Cardiac Risk in the Young).


Awareness: Shaping a Future


The first pillar in CRY's mission is awareness, a beacon guiding us towards early identification of those at risk. Heightening awareness isn't just about recognising the problem; it's about fostering a clinical environment that responds adeptly to the intricacies of inherited cardiac conditions in young individuals.


Screening: A Path to Securing Futures


Screening emerges as a cost-effective linchpin in this battle. Identifying young people at risk through comprehensive screening isn't merely an option; it's an imperative. The conditions, when detected early, can be treated, paving the way for a secure future for those identified. Every young person deserves the choice to undergo testing, a choice that could be life-changing.


Research: Illuminating the Path Forward


CRY's research program provides a unique vantage point, delving into general population-based data that allows insightful comparisons across athletes, ethnicities, and genders. This research not only contributes to a better understanding of what is normal for young people but also serves as a cornerstone for identifying and treating those at risk.


Support: Nurturing Hearts Beyond Diagnosis


The emotional aftermath of a sudden cardiac death is profound, affecting families in ways that are hard to quantify. CRY steps in, offering both emotional and clinical support to families navigating this challenging journey. Beyond the clinical realm, CRY becomes a beacon of solace for those affected.


NexxtGen Football's Full Support


NexxtGen Football wholeheartedly aligns with and supports the vital initiative undertaken by CRY. As we delve into the intricacies of cardiac screening, we acknowledge its pivotal role in unveiling potential risks and creating a roadmap for intervention. The collaboration with CRY is not merely a sponsorship; it's a shared commitment to the well-being of our young athletes.


Cardiac Screening: A Beacon of Hope


CRY's subsidised ECG and Echocardiogram screenings stand as beacons of hope for young people aged 14 to 35. A simple ECG test, when analysed by a cardiologist, can diagnose most cardiac abnormalities. For extra clarity, an Echocardiogram, a painless ultrasound scan, can provide further insights. Notably, if there has been a sudden death in the family of an individual under 35, the family is entitled to be screened on the NHS.


NexxtGen Football's Call to Action


NexxtGen Football urges every young person, every family, to consider the importance of cardiac screening. We stand united with CRY in emphasising the need for awareness, screening, research, and support. Together, we can transform this awareness into action, securing the futures of our young athletes and preventing the devastating impact of sudden cardiac deaths. Let's champion the cause, not merely as football enthusiasts, but as guardians of young hearts.


Best wishes,




Knee Injury Update: Navigating the Road to Recovery




Book my physio Maria: https://urban.co/p/mariat3871


In a recent development, I underwent a thorough examination at North Middlesex Hospital to shed light on the intricacies of my knee injury. The consultation was a crucial step in unraveling the mystery surrounding the discomfort I've been experiencing, providing insights into potential ligament issues.


During the visit, an x-ray of the knee was conducted, marking the initial phase of diagnostics. The consultant, in alignment with previous assessments from the physiotherapist and GP, indicated the likelihood of torn, worn, or ruptured ligaments. There's a particular focus on the LCL (Lateral Collateral Ligament) and the meniscus, areas that require further exploration through an upcoming MRI scan.


This unexpected setback has allowed me to delve into the broader context of knee injuries in football, shedding light on common occurrences, recovery timelines, and the surgical procedures that may come into play. It's an unfortunate reality that such injuries are not uncommon in the world of football, affecting players across various levels.


The timing of this revelation coincides with Manchester United's Lisandro Martinez facing a potential two-month absence due to an MCL injury. This underlines the severity of such conditions and emphasises the need for a comprehensive understanding of the injury landscape.


The decision to undergo an x-ray was a strategic move to gain initial insights into the knee's structural integrity. X-rays are effective in highlighting bone-related issues, offering a preliminary understanding of the injury.


However, for a detailed examination of soft tissues like ligaments and tendons, an MRI (Magnetic Resonance Imaging) scan is essential. This non-invasive procedure utilises magnetic fields and radio waves to create detailed images of the internal structures of the knee, providing a clearer picture of potential damage.


While awaiting the results of the MRI, the focus shifts to understanding the nature and extent of the injury. The consultant's mention of potential ligament involvement indicates the complexity of the situation, and a comprehensive diagnosis is crucial for formulating an effective treatment plan.


As I embark on this journey towards recovery, I am committed to sharing insights into the rehabilitation process, emphasising the importance of patience, diligent physiotherapy, and expert medical guidance. Stay tuned for further updates as we navigate the road to recovery together.


Best wishes.




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